0.2 Performex Proaction (Work Habits)

Insightful look into procrastination and useful tips to overcome it.

Taking this course was a great experience for me because it addressed many of the challenges I face with procrastination and productivity. The strategies and insights provided felt practical and relatable, and I could see how they apply to my daily habits. It helped me identify some false beliefs I’ve been holding onto, like relying on last-minute urgency to be productive, and offered better approaches to stay consistent. Overall, it was definitely a good match, as it gave me tools I can start using right away to improve my work habits and mindset.

It is such an useful course with detail practice guidance and experience sharing about stopping procrastination based on the strong foundation of researches. Thanks professor Vincent for such an useful course.

Nice course and useful information

Taking a course on overcoming procrastination has been a highly insightful and practical experience for me. I initially decided to enroll in the course because I realized that procrastination was negatively affecting my productivity and creating unnecessary stress. I often found myself putting off important tasks, especially when they seemed overwhelming or when I wasn’t sure where to start. The course helped me recognize that procrastination isn’t just about being "lazy"; it's often a response to fear, perfectionism, or a lack of clarity.

The course provided practical tools and strategies that I could immediately apply, such as time-blocking, task prioritization, and breaking down large tasks into smaller, more manageable steps. These methods helped me make progress on projects that I had been avoiding for weeks. Additionally, learning about the psychology behind procrastination, including how emotions like fear and anxiety can play a role, was eye-opening. It helped me understand why I had been procrastinating and gave me strategies to overcome those emotional barriers.

The content is comprehensive and practical, covering effective techniques for addressing procrastination from multiple angles.

Good

practical and useful

I’d rate this course highly as it was a perfect match for my needs. I can apply this study immediately for my work.

Thank you for this course for giving helpful tips for me.

Thanks for the applicable tips and proven techniques that I can learn and change the habits day by day to combat the procrastination.

My appreciation for this course with practical tips to improve my working habit.

I really enjoyed this class, the content of the video as well as all the article!

Very helpful course.

I really impressed with the 10 best practices the course taught me to overcome unpleasant tasks and avoid procrastination. It's real-life applicable to me.

I learned how to start doing the hard jobs right away instead of waiting for the last minute.

Sure it helpful for me

I have more understanding about procrastination, how it impacts on my life & my work, how to overcome,, and how to improve my work habits.

Excellent course

very useful tips. thank professor.